Podcast 48 – Let’s Get Physical
I get together with Scott Allen and a couple of guests. First I chat with Western Force Head of Strength and Conditioning, Charlie Higgins about some of the work involved in pre-season. Then I catch up with Craig from 1tierrugby about what he is doing to try and develop the game.
Scott and I also find a little bit of time to run our eye over the spring tour squad.
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